train your way
Everyone’s preferences are different when it comes to working out.
So we give you choices and let you decide.
For expert, one-on-one attention, personal training is a great way to start working towards your fitness goals. Our team are able to provide you with the advice and guidance you need whether its getting started after a long absence from exercise, you’ve hit a plateau and looking to move forward or you’re an experienced athlete seeking to improve performance. Speak to one of our team today and they’ll be happy to discuss what might be the right approach for you.
our signature classes
small group training
Boxing focussed workout that’s perfect for all fitness levels, aimed at knocking out your cardio goals.
Tone your glutes, legs and thighs. Exclusive female only class!
FitX is a 40 minute high intensity full body workout, targeted at setting your body into a fat burning state for 24 hours.
Functional training 2.0 is designed for all of us who don’t have time to train.
les mills group fitness
Group fitness is a powerful tool. It’s motivational, inspirational and results-focused. Best of all, it’s fun. With group fitness classes, you draw off the energy of the group and share achievements while cycling, dancing, or performing martial arts or practicing mind-body fusion.
Whether you’re interested in strength or cardio fitness, fat loss or toning, agility, speed, endurance, coordination, flexibility, health we have classes to suit your fitness objectives. And, with chart-topping music, ‘rock star’ instructors and cutting-edge moves, you’ll keep coming back for more
Crush Fit Studios Opening 19th October!!
We’re excited to be opening Crush Fit Studios on 19th October! Our brand new space will offer two new studios dedicated to group fitness and spin classes. Come along to attend all your favourite Les Mills Classes including BodyPump, Body Step, Body Combat, BodyAttack, BodyBalance & GRIT.
Small Group Training
Monday-Thursday: 6am to 8pm
Friday: 6am to 6pm
Saturday: 7am to 11am
Sunday: 7am to 11am
18 O’Shannessey Street, Papakura